JOIN US NOV. 20TH - 24TH in MALTA ! RESERVE NOW
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The Camp
Empower Yourself through Muay Thai
Muay Camp is your gateway to mastering your body, mind and soul through the art of Muay Thai. Our retreats provide the atmosphere you need to level up with experienced coaching in stunning locations across Europe. Say goodbye to wasted weekends and generic fitness workouts and hello to a unique holistic experience that unleashes your full potential!
Why MUAY Camp ?
Tailored for All Experience Levels
Flexible Date & Travel Options
Socialize and Build Connections
Learn & Perfect New Techniques
Experience New Destinations
Expert
Muay Thai Coaches
The Training
What it's all about! Each day and individual session of the camp will bring a unique training focus. Groups are small and drills are tailored to match each individual's abilities and best encourage improvement. We touch on every aspect of Muay Thai from handwrapping to clinching, but never overlooking to perfect the basics. Our experienced coaches will help you to identify any weaknesses, tweak and improve existing techniques and master new ones!
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The Workshops
Skills to build
Massage
Authentic Thai Massage
Thai Massage therapy has thousands of years of history and is deeply connected to Muay Thai. Proven benefits of traditional massage include relaxation, improved movement of range and circulation. After a hard day of training, there is no better feeling!
Breathwork
Learn to respire effectively
Have you ever felt 'gassed out' whilst sparring? Here we look at techniques used by freedivers to both improve Co2 tolerance and relax both body and mind. These abilities have obvious benefits in the ring, but equally at home, the office and in navigating the inevitable stresses of everyday life.
Calisthenics
Strength Session
“The beauty of strength”. Outdoor movement class looking how we can program and incorporate strength sessions to complement Muay Thai. Learning and perfecting a variety of bodyweight exercises and looking how to adapt them to different abilities.
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Flexibility
Sunset Stretching
Very important in Muay Thai and something a lot of us skip over. During our flexibility and mobility session we will learn how to identify imbalances and effective stretches to improve range of motion. This will have you mastering high kicks before you know it!
Personal Attention
Experienced Professionals
Multilingual Instruction
Flexible Participation
Experience Island Life
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Equally important to progress is recover. We train hard but we also recognise it's a holiday for many, and we want to share with you the very best our locations have to offer! We strive to get the most out of every participant but you are free to select and attend as many or few programmed sessions as you feel up to. Away from the gym, there will be plenty of time to unwind and discover local surroundings, rest assured!
Relax
Being based on an Island means the beach, a revitalising swim and the sun's rays are never far away!
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We will show you around away from training and also suggest the best sights to check out in your own free time!
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Refuel
Food is life and good nutrition is crucial to recover optimally from workouts.
From Cypriot meze to Maltese traditions, we willl share with you our tested, best, local food spots!
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An energising breakfast is included with our stay-in accommodation options.
Recover
Active recovery in a number of lower impact activities throughout the camp and specific to each location.
This has included a countryside hike through vineyards, sea-swimming and snorkeling and a Latin dance night.
It'll be a week you´ll remember!
Accommodation
& Pricing
We offer 3 Tiers of Accommodation Options at each of our camps:
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Private - Private room in our carefully selected property. Breakfast included.
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Shared - As above, shared (twin) room or couple pp. Breakfast included.
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Training Only - For those wishing to arrange their own accommodation, this option provides access to all training sessions, workshops and other activities.
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The price for each of these options varies depending on dates and location,
please see our Upcoming Camps or message us directly for details.
Small Group
One of the ways in which we provide exceptional value is through the wide range of features that we offer. Part of our concept is collaborating with and supporting established local businesses.
Experienced Professionals
Our trainees deserve the highest level of support, and we work tirelessly to maintain those standards. When you decide to join us, know that you are choosing quality and excellence. Customer service is at the heart of everything that we do!
Multilingual Functionality
The official language of our camps is English, but many of our instructors are bilingual and we can provide instruction in Italian & Spanish.
Flexible Participation
We are constantly working to improve our offerings and expand upon our technological capabilities. Our expert team of professionals is passionate about developing the most advanced tech on the market. Ready to experience the future? Get in touch.
Upcoming Camps
